Hi, I’m Liza the Keto Naturopath.

As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.

I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.

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Recent blogs

Therapeutic Ketogenic Diet for Health Benefits

Jul 9, 2025 | Keto

Therapeutic Ketogenic Diet for Health Benefits The ketogenic diet has gained mainstream popularity over recent years, but a more clinical, structured version — the Therapeutic Ketogenic Diet — is making waves in the health and medical community. Unlike...

Slow cooker keto butter chicken

Jun 24, 2025 | Recipes

Slow cooker keto butter chicken Looking for a rich and creamy low-carb dinner that feels indulgent but fits perfectly into your ketogenic lifestyle? This slow cooker keto butter chicken recipe is the ultimate set-and-forget twist on a classic Indian...

Ketogenic diet for PCOS

Jun 10, 2025 | Keto

Ketogenic diet for PCOS How a Ketogenic Diet Can Help Manage PCOS Symptoms Naturally Introduction to a ketogenic diet for PCOS What is PCOS? Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting up to 13% of women of...