As a certified Naturopath, Nutritionist, Herbalist and Ketogenic Health Coach, I combine modern science with natural health to make a Therapeutic Ketogenic Diet (TKD) easy for you.

To learn more about me click here. 

Welcome to Easy Keto For Cancer

Research indicates that a Therapeutic Ketogenic diet can starve certain cancer cells. Join my Easy  Keto for Cancer program to guide your body into a state of “Therapeutic ketosis.”

By engaging in your dietary choices, you’ll likely regain control over your health, sparking a ripple effect that extends to other areas of your life. It’s not just about physical nourishment; it’s about reclaiming autonomy and actively contributing to your overall healing process.

Cancer Support – How Can A Therapeutic Ketogenic Diet Help?

Metabolic Shift: The ketogenic diet induces a metabolic shift in the body from primarily using glucose for energy to utilise ketone bodies, which are produced when the body metabolises fats. Cancer cells, including those in glioblastoma, are known to have altered metabolism and often rely heavily on glucose for energy. By reducing glucose availability through a low-carbohydrate, high-fat ketogenic diet,  this shift may impact the growth and survival of cancer cells.

Reduced Inflammation: Chronic inflammation is associated with cancer development and progression. Some studies suggest that a ketogenic diet may have anti-inflammatory effects, potentially helping to create an environment less conducive to cancer growth.

Enhanced Cellular Stress Response: Ketosis may trigger a cellular stress response, which can be advantageous in selectively targeting cancer cells. Healthy cells may adapt to the stress, while cancer cells may be more vulnerable to such conditions.

Improved Insulin Sensitivity: The ketogenic diet often leads to improved insulin sensitivity, reducing the levels of circulating insulin. Elevated insulin levels are associated with increased cancer risk and growth. By maintaining lower insulin levels, the ketogenic diet may create an unfavourable environment for cancer cells.

Limited Nutrient Availability: Cancer cells often have increased nutrient requirements to support their rapid growth. By restricting the availability of certain nutrients, such as glucose, through a ketogenic diet, there is a proposed potential to limit the resources available for cancer cell proliferation.

It’s important to note that research on the effectiveness of a ketogenic diet in treating certain cancers is still in the early stages. More clinical trials and studies are needed to establish its efficacy definitively. Additionally, dietary interventions should be approached as part of a comprehensive treatment plan under the guidance of healthcare professionals. To ensure safety and efficacy, this includes your oncologist .

Your Meal Plan

As a Therapeutic Ketogenic Diet nutritionist, my focus is on tailoring a meal plan that not only aligns with your nutritional needs but is also designed to harness the potential benefits of a ketogenic approach. Research suggests that a ketogenic diet may have positive effects on cancer metabolism and treatment outcomes, making it a valuable component of your overall wellness strategy.

*Please note that a ketogenic diet is not suitable for all types of cancer.

Here’s a brief overview of the principles that guide your Easy Keto for Cancer meal plan:

Ketogenic Emphasis: Your meal plan places a strong emphasis on achieving and maintaining a “therapeutic level” of ketosis. By reducing carb intake and increasing healthy fats, I aim to create an environment in which your body utilises ketones for energy, potentially impacting cancer cells while supporting healthy cells.

Nutrient-Dense Foods: I prioritise nutrient-dense, whole foods to ensure you receive a spectrum of vitamins, minerals, and antioxidants essential for your overall health. Fresh vegetables, quality proteins, and healthy fats will form the foundation of your meals.

Personalisation: Your meal plan will be tailored to your unique preferences, dietary restrictions, and nutritional requirements. I understand that everyone is different, and find that personalisation is key to success. 

The program is delivered all over Australia,  either in my Huskisson clinic or online via zoom. It includes a personalised meal plan, 1:1 Naturopathic Keto coaching appointments, meal ideas, tips and more.

 PRICING:

• Initial 60 min naturopath appointment is $130
• Personalised meal plans are an additional $200
• Follow up 30 min appointments are $65 
• Optional FREE access to my coaching app which has lots of EASY recipes, tips and shopping suggestions

I’m in! What happens now?

If you know that my program is exactly what you need, you can book in your first 1 hour Naturopath appointment via thIis link.

But if you’re still not sure or have a few questions (or just want to check that I’m not a weirdo), book in a 10 min chat with me. Provided we both agree that the Easy keto program is right for you, I’ll book in your first appointment.

Frequently asked questions