Articles

Metabolic syndrome has become a widespread health issue, characterised by a combination of factors like increased waist circumference, elevated blood pressure, and an unfavourable lipid profile. These markers are precursors to more serious conditions such as type 2...

How Ketosis For TBI Can Support Brain Recovery and Boost Cognitive Function    If you’ve ever heard of ketosis, you might know it as the foundation of the keto diet, where the body swaps out carbs for fats as its main energy source. But ketosis is more than just a...

The keto diet has been making waves in the health world, with many swearing by its fat-burning benefits. But beyond weight loss, a growing body of research suggests that keto for cancer might offer a unique approach in managing the disease. Let’s look at the science...

How the Keto Diet May Help Reduce Migraines Migraines are a debilitating condition that affects millions of people worldwide. If you've ever experienced one, you know how it can turn a good day into a nightmare. There are many triggers for migraines, and some studies...

Could the keto diet be a game-changer for Alzheimer's patients? Recent research suggests that this high-fat, low-carb diet might offer significant neuroprotective benefits. By providing an alternative energy source for the brain, the keto diet could improve cognitive...

Chronic inflammation is often dubbed the "silent killer" due to its subtle yet destructive impact on the body. Linked to a host of diseases like arthritis, heart disease, and diabetes, managing chronic inflammation is crucial for maintaining good health. Surprisingly,...