Hi, I’m Liza the Keto Naturopath.
As a naturopath and keto coach, I specialise in utilising the benefits of Therapeutic Ketogenic diets for a range of purposes.
I can teach you how to reduce inflammation, lose weight and acheive optimal health and longevity so you can finally live your best life!.
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Recent blogs
The Science Behind Ketosis: How It Affects Cancer Cells
The keto diet has been making waves in the health world, with many swearing by its fat-burning benefits. But beyond weight loss, a growing body of research suggests that keto for cancer might offer a unique approach in managing the disease. Let’s look at the science...
Keto Cheesecake Bites
Keto Cheesecake Bites: Creamy, Rich, and Guilt-Free! When you're on a keto diet, finding dessert options that are both delicious and low in carbs can be a challenge. But don’t worry—I’ve got you covered! These Keto Cheesecake Bites are a game-changer. They’re creamy,...
How The Keto Diet May Help Reduce Migraines
How the Keto Diet May Help Reduce Migraines Migraines are a debilitating condition that affects millions of people worldwide. If you've ever experienced one, you know how it can turn a good day into a nightmare. There are many triggers for migraines, and some studies...
The Keto Naturopath – Liza is a Naturopath, Nutritionist, Herbalist and Therapeutic Ketogenic Diet Coach located in Jervis Bay, NSW.
Address: 64 Owen St, Huskisson NSW 2540
Phone: 0490 340 417