by Liza Merriment | Oct 3, 2024 | Keto
The keto diet has been making waves in the health world, with many swearing by its fat-burning benefits. But beyond weight loss, a growing body of research suggests that keto for cancer might offer a unique approach in managing the disease. Let’s look at the science...
by Liza Merriment | Sep 5, 2024 | Keto
How the Keto Diet May Help Reduce Migraines Migraines are a debilitating condition that affects millions of people worldwide. If you’ve ever experienced one, you know how it can turn a good day into a nightmare. There are many triggers for migraines, and some...
by Liza Merriment | Jul 18, 2024 | Keto
Could the keto diet be a game-changer for Alzheimer’s patients? Recent research suggests that this high-fat, low-carb diet might offer significant neuroprotective benefits. By providing an alternative energy source for the brain, the keto diet could improve...
by Liza Merriment | Jun 25, 2024 | Keto
Chronic inflammation is often dubbed the “silent killer” due to its subtle yet destructive impact on the body. Linked to a host of diseases like arthritis, heart disease, and diabetes, managing chronic inflammation is crucial for maintaining good health....
by Liza Merriment | Jun 7, 2024 | Keto
Curious about how your diet can influence your mental health? Discover the benefits of a therapeutic ketogenic diet for depression and anxiety. We’ll delve into the science behind the diet, its potential mental health benefits, and practical tips for...
by Liza Merriment | Jun 3, 2024 | Keto
Managing T2 diabetes can feel like an uphill battle, but the ketogenic diet might just be the game-changer you need. This low-carb, high-fat eating plan is gaining traction for its potential to help manage blood sugar levels and improve overall health. In this post,...
