Keto Cheesecake Bites: Creamy, Rich, and Guilt-Free!
When you’re on a keto diet, finding dessert options that are both delicious and low in carbs can be a challenge. But don’t worry—I’ve got you covered! These Keto Cheesecake Bites are a game-changer. They’re creamy, rich, and have a perfectly crunchy almond flour crust. Plus, they’re sweetened with monk fruit sweetener, so you can enjoy a sweet treat without the sugar spike. Whether you’re new to keto or a seasoned pro, these bites are sure to become a favorite in your recipe collection.
Let’s dive into the details so you can start whipping up these mouth-watering cheesecake bites today!
Ingredients You’ll Need
For the Crust:
- 120g almond flour
- 50g unsalted butter, melted
- 1 tbsp monk fruit sweetener
- 1 tsp vanilla extract
For the Cheesecake Filling:
- 450g cream cheese, softened
- 100g monk fruit sweetener
- 2 large eggs
- 1 tsp vanilla extract
- 1 tbsp lemon juice (optional for a slight tang)
Instructions
Step 1: Preheat and Prep
Preheat your oven to 160°C and line a muffin tin with 12 paper/silicone liners. This will make it easier to remove the cheesecake bites later.
Step 2: Make the Crust
In a medium-sized bowl, combine the almond flour, melted butter, monk fruit sweetener, and vanilla extract. Mix until the ingredients are well-combined and the texture resembles wet sand.
Spoon about 1 tablespoon of the crust mixture into each liner. Press the mixture down firmly with the back of a spoon to create an even layer. Bake the crusts in the preheated oven for about 8–10 minutes, or until they’re lightly golden. Once done, remove the tin from the oven and let the crusts cool while you prepare the filling.
Step 3: Prepare the Cheesecake Filling
In a large mixing bowl (or mixer), beat the softened cream cheese until smooth and creamy. Add in the monk fruit sweetener and continue to beat until well incorporated.
Next, add the eggs one at a time, beating well after each addition. Finally, mix in the vanilla extract and lemon juice (if using) until the mixture is smooth and glossy.
Step 4: Fill and Bake
Spoon the cheesecake filling over the pre-baked crusts, filling each liner almost to the top. Smooth the tops with the back of a spoon or a spatula.
Bake the cheesecake bites at 160°C for about 15–18 minutes, or until the centres are just set. You want them to be slightly jiggly in the middle when you give the tin a gentle shake.
Step 5: Cool and Serve
Once baked, remove the cheesecake bites from the oven and allow them to cool in the tin for about 10 minutes. Then, transfer them to a wire rack to cool completely.
For the best texture and flavour, chill the cheesecake bites in the refrigerator for at least 2 hours before serving. If you can wait that long, that is!
Tips for Success
- Room Temperature Ingredients: Make sure your cream cheese and eggs are at room temperature before you start. This helps create a smoother filling without lumps.
- Don’t Overbake: Keep an eye on your cheesecake bites. Overbaking can cause them to crack or become too firm. They should still have a slight jiggle in the centre when you take them out of the oven.
- Add Flavours: Feel free to add in other flavours, such as a dash of cinnamon to the crust or a swirl of berry puree to the filling, for a fun twist.
Nutritional Information (Per Serving)
- Calories: 180
- Fat: 17g
- Protein: 4g
- Carbohydrates: 3g (Net Carbs: 2g)
- Fibre: 1g
FAQ
Q: Can I use a different sweetener?
A: Absolutely! You can substitute monk fruit sweetener with erythritol or stevia, just be sure to adjust the quantity based on sweetness level.
Q: How should I store these cheesecake bites?
A: Store them in an airtight container in the refrigerator for up to a week. You can also freeze them for up to a month—just thaw in the fridge overnight before enjoying.
Q: Can I make these ahead of time?
A: Definitely! These cheesecake bites are perfect for making ahead. In fact, they taste even better the next day after the flavours have had time to meld together.
Wrapping Up
There you have it—a simple and delicious recipe for Keto Cheesecake Bites that’s sure to satisfy your sweet tooth without kicking you out of ketosis. With a creamy filling, a crunchy almond flour crust, and just the right amount of sweetness from monk fruit, these bites are the perfect low-carb treat for any occasion.
Happy baking!
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