7 OUT OF 10 AUSSIE MEN OVER 35 SAY THEIR HEALTH

“ISN’T VERY GOOD”

Hi, I’m Liza. I can teach you how to lose weight, reduce pain and have more energy while still enjoying steak and beer with THE TRADIE CHALLENGE

Everyone wants to feel healthy, but how? You want to work hard to provide for your family and still have the energy after work to kick a footy around. And you want be around for your kids and grandkids.

But.. you don’t know what you are supposed to eat to lose weight, you don’t have the time or energy to go to the gym and you don’t have the time to go and see a weight loss professional.

I have the answer, I’ll help you learn what foods suit YOUR body and when you should eat them. I’ll provide daily support and motivation with just 5 minutes a day.

Welcome to the Tradie Challenge!

My program has helped many men reach their weight loss goals. Clients not only lose fat, they improve their sleep, have more energy, a better sex life, lose their beer belly and so much more.

 Why you need to join the Tradie Challenge

• You work your ass off doing physically demanding work and yet the weight still creeps up every year – The Tradie Challenge will teach you how to get to your goal weight and stay there, by giving you a realistic eating plan that you can stick with for life.

• You’re getting more aches, pains and sore joints that won’t go away – I can prescribe you natural supplements to help with pain, inflammation, sleep or energy until your body gets healthy.

• Do you miss being active and feeling good about yourself? – Once you drop some kg’s and start fueling your body right, you will have more energy and feel more comfortable in your clothes.

• Maybe you tried the shakes, they worked but the weight came back – There’s as much nutrition in those shakes as an apple.. seriously, I’ve done the research. They are too low in calories to fuel a working man and they are not sustainable long-term.

• You know that smart people use a qualified expert to get the job done  properly! – You’ve probably fixed someone’s bodgy DIY job, they should have called in a Tradie from the start and saved their time and money. Think of me as a little Tradie in your pocket!

Why will the Tradie Challenge work for me?

Because it’s about having real food and it’s tailored to a Tradie’s busy work schedule. You’ll get access to my Coaching app where you can check in when it suits you.

When does the challenge start?

The challenge is ongoing and you will start as soon as you complete your first appointment with me.

Can I still have a few drinks?

YES! I believe in balance and still enjoying a social life. I’ll teach you which drinks are a better choice (and which supplements clean your liver!)

 What’s the food like?

• I use Low Carb or Keto meal plans, but you can still have bread, beer and potatoes
• Lots of meat to keep you full so you can work hard
• Some vegetables and a bit of fruit.. not all rabbit food!
• I’ll teach you what to pack in your esky for when your on the tools all day
• Learn what to buy for lunch and smoko when you’re on the go
• Regular meals that you can eat with your family
• I’ll teach you what to choose when you eat out
• Optional frozen meal ideas if that works for you 

How does the Tradie Challenge work?

• You book in your initial 1 hour appointment with me. You can come to the Husky clinic or we can do it by phone or Zoom.  I’ll get your health history, your data from my BIA machine (if you come to the clinic), I’ll learn how your schedule works and what food you like to eat
• I’ll then write you a personalised meal plan and send it to you, this takes me 5-7 days
• You’ll be set up on my Coaching app where you’ll get quick daily tips, recipes and motivation sent to you to keep you on track. You can even chat to the other guys in the Tradie Challenge if you like
• You can ask me questions via the app anytime
• I’ll message you weekly asking for your weight or other changes
• If you’d like to come to the clinic to check your progress, weigh-ins are 4pm – 6pm Mondays, no appointment needed and no charge, just drop in after work
• You stay in the Challenge for as long as you need.. some guys only need 6 weeks and some need 6 months. There’s no lock-in contracts, just pay as you go.

The Tradie Challenge sounds awesome, how much does it cost?

•  Your initial 1 hour appointment is $300, this includes me writing your meal plan.
• Then it’s just $30 a week for ongoing personalised coaching via the app, payable via direct debit.

Sign me up! What do I do now?

Click here to book in your first 1 hour appointment. Choose the location first (in the Huskisson clinic or online over Zoom), then select “Tradie Challenge – First appointment”

Please have have your credit/debit card ready to pay a deposit of $120

Do you have any questions? Check out my FAQ’s below.

If you have a specific question that I haven’t answered (or just want to check that I’m not a robot overseas), book in a 10 min chat with me. When we both agree that the Tradie Challenge is right for you, I’ll book in your first appointment.